Deep Resting

For those whose mind and body are weary and longing for deep relaxation.

THE EXPERIENCE: This session combines Healing Touch, gentle Shiatsu (in-person sessions only), and imagery work. Through gentle touch and energy balancing, it guides both mind and body into a state of deep relaxation and supports overall balance and harmony.

  • Please come wearing comfortable clothing. You will stay clothed during the session. If you are receiving a distance healing session, we will discuss whether you would like to have a session while online/phone or receive at your own timing after the session is given.

  • We will begin by hearing about your current wellness (physical, mental, emotional, spiritual), and what you would like to focus on during the session. We will set the goals and modalities together. If you are receiving a distance healing session, this will be done by online/phone/email. This part takes 10-15 minutes.

  • You will move to a massage table/couch/bed where I will assess your energy with a pendulum to understand your energy. You may be invited to visualize some images or colors, but you don’t have to talk if you just want to be quiet. Healing Touch can be done with a light touch or hands over the body. The release of energy can bring up tears or feel some sensations. Many people feel relaxed and fall asleep.

  • After the session, we will spend a few minutes to reflect on your experience and be grounded before you leave the room.

Session Process